English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Stretch and Tone Intensive!
Подробности урока
Stretch and tone your limbs to become lithe and lean!
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
As a former dancer on Broadway, Disney dancer, yoga instructor, and choreographer, I have trained my body since the age of 3. Now I want to share with you all of the tricks of the trade!
Stretching and toning is not difficult and can be relaxing and fun!
We will try various exercises to help you become more limber and streamline your physique. Depending on your level of flexibility, I will tailor the exercises to suit you and particular areas where you feel you would like to work on.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
-
Stretching for Relaxation (all levels welcome!)
Let's relax and stretch to feel better!30min 2,500P -
-
-
-
-
Finding and Harnessing Your Creativity and Inspiration
Techniques to bring out your hidden talents and the absolute best in you!30min 2,500P -
Study with former NHK Business English host
Intensive Business English course for adults!45min 4,000P -
-
Musical Theatre Intensive!
Learn acting, voice, and dance from a former Broadway performer!60min 4,000P -
-
Acting to improve public speaking
This class is geared toward people who want to gain confidence when speaking in front of other people, for presentations, etc.45min 2,600P -
-
-
