English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Learn to Recognize, Understand, and Manage Your Emotions
Emotional Awareness & Self-Regulation
课程介绍
Do you sometimes feel overwhelmed by your emotions or find it hard to express how you feel? This lesson will help you:
-
Recognize your emotions and understand what they mean.
-
Understand the triggers behind your feelings.
-
Manage your emotions through practical strategies like deep breathing, mindfulness, and reflection.
Using fun activities, role-play, and interactive exercises, you will gain the skills to handle emotions in daily life, improve self-awareness, and build confidence in expressing yourself.
若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题，则请在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
-
TOEIC® Speaking & Writing Mastery: Test-Tailored Training
Boost your score with expert strategies, timed practice & personalized feedback英语
50 分钟 3,800 点提供试听
-
English for Kids: Phonics & Reading Adventure
Learn sounds, letters & words through fun stories and games!儿童英语
25 分钟 X 4 4,000 点提供试听 4 堂课程包 -
English Conversation Pack: Everyday Confidence
Speak English naturally in real-life daily situations.英语
30 分钟 X 5 7,500 点提供试听 5 堂课程包 -
TOEIC® Speaking & Writing Booster Pack
Targeted practice & feedback to raise your TOEIC score fast.英语
50 分钟 X 6 10,000 点提供试听 6 堂课程包 -
My first words in Afrikaans!
Learn basic greetings and the names of a few animals and colors.其他儿童
25 分钟 800 点提供试听
-
Survival English for Travelers
Essential English for airports, hotels, dining & emergencies.英语
40 分钟 X 3 5,700 点3 堂课程包 -
Afrikaans: What's Around Me?
Learn the Afrikaans names for common objects and toys.其他儿童
25 分钟 800 点提供试听
-
Afrikaans 101: Your Very First Lesson!
Learn the alphabet, basic sounds, and a few essential words.其他语言
45 分钟 2,500 点提供试听
-
Everyday Afrikaans: Essential First Vocabulary
Learn core vocabulary for numbers, colors, and common objects.其他语言
45 分钟 2,200 点提供试听
-
“10-Minute Obon English Challenge”
Practice speaking every day for 10 minutes during the Obon/Summer holiday!英语
15 分钟 700 点
-
Let's Talk About Anything! Free Conversation
Improve your speaking and fluency in a relaxed, friendly chat!英语
25 分钟 1,500 点提供试听
-
Kids English Adventure: Phonics, Songs & Games
Learn the alphabet and phonics sounds through fun and engaging activities!儿童英语
25 分钟 1,600 点提供试听
-
Perfect Your Pronunciation & Accent
Speak with clarity and confidence! Focus on sounds, intonation, and rhythm.英语
50 分钟 2,800 点提供试听
-
Play & Learn English: Fun for Young Learners
Learn new words and phrases through games, songs, and activities!儿童英语
25 分钟 1,500 点提供试听
-
English Reading Practice & Pronunciation
Improve your reading fluency and speak with more confidence!英语
25 分钟 1,800 点提供试听
-
English Storytime for Kids!
A fun and interactive story lesson for your child!儿童英语
25 分钟 1,500 点提供试听
-
Daily English Chat: Improve Fluency & Confidence
Practice speaking about your daily life in a friendly, supportive environment!英语
50 分钟 2,500 点提供试听
