Mofa Workout for everyone (Coronavirus Fitness at home)
 

Workout for everyone (Coronavirus Fitness at home)

15min X 4
4,000 P
Pack of 4
1,000 Points per lesson
High-intensity interval training. physical training that consists of short periods of intense ( very energetic) exercise with short periods of rest in between) 100% fat burning ( weight loss)

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 7 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Descrizioni

Seriously, I can't help but notice how most people have gained weight due to the Coronavirus lockdown. In this lesson, I am ready to help you keep the beautiful shape you have or burn the fat you have gained. The gym is not the only place you can get a better shape. Join me let's do some cardio exercises to help you get that flat belly or six-pack, and make you more attractive.  
Here comes the best part, I will like you to take a few seconds to answer these questions below with a YES or NO
  • Are you stuck at home, afraid to go to the gym due to the current pandemic? 
  • Are you interested in exercising but you don't have the motivation? 
  • Would you like to get up in the morning and do some workout before starting your day? 
  • Do you always get home late and don't have time to go to the gym? 
  • Not comfortable working out in a group? Need a private trainer? 
  • Want to experience a fun workout? 
  • Do you always wish you could exercise a bit longer to make it more effective? 
Okay, I see you have gone through the questions. If you answered YES to any of those questions, then what are you waiting for? join me let's get started.



 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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Mofa
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Orari disponibili  

Lun 12:00   14:00
Lun 17:00   20:00
Mar 05:00   08:00
Mar 12:00   14:00
Mar 17:00   20:00
Mer 05:00   08:00
Mer 12:00   14:00
Mer 17:00   20:00
Gio 05:00   08:00
Gio 12:00   14:00
Gio 17:00   20:00
Ven 05:00   08:00
Ven 12:00   14:00
Ven 17:00   20:00
Sab 05:00   08:00
Sab 12:00   14:00
Sab 17:00   20:00
Dom 05:00   08:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Workout for everyone (Coronavirus Fitness at home)
15min
4,000P
Pack of 4

Mofa

from
 
in
 
442
125

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