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Let's breathe and flow
课程介绍
Join me for a Gentle Yoga Flow—a soothing, feel-good class designed to help you stretch, unwind, and move with ease. We’ll flow slowly through gentle poses, focusing on breath, relaxation, and mindful movement—perfect for all levels, whether you’re new to yoga or just craving a little self-care. No pressure, no rush—just a peaceful space to connect with your body and let go of tension. Come as you are and leave feeling lighter, calmer, and refreshed!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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