初めての方でも楽しんで取り組めるやさしいヨガの基本を練習します。
Description
ヨガが初めて、または始めたばかりの方や、最近不調があってお悩みの方、何か身体に良いことを始めたい方に、ヨガをベースとした身体の使い方や呼吸法などをレッスンしていきます。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)