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Latest request: More than 1 month ago
【お得】パワーヨガ-3回パック-
Pack of 3
2,500 Points per lesson
身体のラインを美しくしたい方、筋力アップしたい方におすすめです。身体の内側から熱を生み出すことで筋トレ効果を向上させ、効率良くシェイプアップしましょう。
Lesson Pack Details
This is a 3-lesson pack. You will be issued 2 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 90 days of the first lesson date.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Descrizioni
身体全身をダイナミックに使って行う運動量の多いヨガになります。
“動く瞑想”といわれるアシュタンガヨガの要素を基本として、呼吸の流れを意識しながらアーサナを取っていきます。気になるところなど、生徒さんの要望に合わせてレッスンを組み立てますのでお気軽にご相談ください。50分のレッスンが終わった後の達成感を一緒に味わいましょう。
“動く瞑想”といわれるアシュタンガヨガの要素を基本として、呼吸の流れを意識しながらアーサナを取っていきます。気になるところなど、生徒さんの要望に合わせてレッスンを組み立てますのでお気軽にご相談ください。50分のレッスンが終わった後の達成感を一緒に味わいましょう。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di questo tutor
Cancellation of pack lessons
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Meno di 3ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- Tra 3-6ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
Le sue lezioni
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