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Mikou
Unterrichtet
Language Fluency
| Japanisch | Native |
|---|---|
| Englisch | Daily conversation |
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Mikou Tutorenprofil
Koyasan Shingon Mindfulness Meditation
30-Minute Guided Session
Hello, my name is Mikou.
I am a Japanese Buddhist monk of the Koyasan Shingon tradition.
In this 30-minute session, I will gently guide you through mindfulness and meditation practices inspired by traditional Japanese Buddhist teachings.
This session is beginner-friendly and designed for people seeking calmness, relaxation, and emotional balance.
No meditation experience is necessary.
During our session, we may practice:
- Breathing meditation
- Mindfulness
- Relaxation
- Quiet reflection
- Japanese spiritual awareness
My goal is to create a peaceful and safe atmosphere where you can slow down, breathe deeply, and reconnect with yourself.
If you are feeling stressed, tired, overwhelmed, or simply interested in Japanese spiritual culture, you are very welcome.
Let’s spend a peaceful 30 minutes together.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
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