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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Nice to meet you! I am Naoko_M, a yoga instructor, as well as a communication and life coach. Thank you for visiting my profile among many other teachers. I offer yoga and coaching sessions to help people “feel good both physically and mentally”. After graduating from a technical college, I worked at a sports club, where I experienced everything from baby swimming classes to aerobics, aquabi
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Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I val
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[Newly updated on September 11th, 2021]Nice to meet you! My name is Atsuko, and I work as a company employee while working as a yoga instructor. I started practicing yoga when I happened to go to a hot yoga studio in my neighborhood when I felt I was not getting enough exercise. By the time I realized that I was into yoga, I was so immersed that I got certified as a yoga instructor while workin
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Nice to meet you!!I am alice_, a yoga instructor. I have practiced classical ballet, ballroom dancing, street dancing, and singing.One day, I was introduced to yoga and found it fascinating, so I worked to obtain the US Yoga Alliance RYT200 certification. In India, which is the birthplace of yoga, I met a Japanese instructor and completed the US Yoga Alliance RYT300 as well.During my sta
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Nice to meet you! I’m Miku, a face and chair yoga instructor who loves edamame! I am currently teaching yoga at various places, including culture schools.Since obtaining my RYT200 certificate, I have obtained my restorative yoga certification, chair yoga certification, ear acupuncture jewelry certification, as well as a face & chair yoga certification, which combines face yoga and chair yoga.
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Nice to meet you!! My name is Marie, and I am a yoga instructor who loves to daydream. I received my RYT200 in Tokyo in 2014, and have been working as a freelance yoga instructor since then. I studied abroad in Toronto, Canada, for a year and a half from 2017, and hosted a park yoga class for Japanese students there. My main style of yoga teaching is Yin Yang Yo
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Greetings, friends! My name is Lewis, I am an English teacher and Personal Trainer from London England, now living in Yamanashi Japan! I am a Martial Artist and a student as well as a teacher, as I am always trying to learn and develop my own skills and understanding. I have been teaching English in Tokyo since 2019, but I have been teaching both groups and private lessons as a Personal Tr
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はじめまして! バレエ講師、ジャイロトニックトレーナーのMIRIです! 6歳からからクラシックバレエを学び、アメリカ、カナダ、エジプト、スペインでバレエ団に所属していました。 指導歴は4年。日本では3歳から70歳の方々にバレエを指導してきました。 現在はイタリアに在住で現地の高校生に向けて、指導しております。 呼吸を大事にし、可動域を広げられるバレエレッスンを提供致します。 このクラスでは、「身体がかたい」「運動苦手」「やってみたいけどちょっと不安…」って感じてる方でも、気楽に参加できて、終わったあとはほっと笑顔になれる時間を目指しています!!! レッスン予約時にお悩み事や、どんなクラスにしたいなど有りましたらご要望承ります! 終了後はフィードバックとしてお家でできるエクササイズや、レッスン中に伝えきれなかったことなどをお伝えします。 ゆるやかに整う感覚、一緒に楽しんでいきま
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