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こんにちは！PA lisaです。私のレッスンでは、ダンスやバレエの基礎を使った・ストレッチ・エクササイズ・トレーニングを行います。どれも簡単な動きですので、経験のない方や普段運動をされない方でもマネできる内容です。ご自身のペース、できる範囲の動きでお気軽にご参加下さいね♪そしてセルフマッサージも取り入れ、体を温めたりスイッチを入れながらレッスンします。普段生活しているだけではしない動きを一緒に楽しんで頂けると嬉しいです！また、私自身が妊娠8ヶ月の妊婦ですので、妊娠されている方のご参加も可能です。(医師に運動許可を受けている方、その他制限のない方の受講が可能です)体調の良い日にぜひご参加ください！ゆったり、のんびり、気持ちよく体を動かしましょう♪

-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac

«Self Introduction»Hello, I am yoga instructor AKII!! I work as a nurse as my main job. I started practicing yoga in hopes that even in my busy day-to-day life, I can set aside some time to reflect on myself and make my everyday life even better.   I am sure that all of you have had a tough day at work, at home, raising children, as well as in your daily lives. Why don’

こんにちは海の側に暮らすヨガ講師、ヒーラーのYUE.Aolaです。ヨガ講師歴１３年。音叉ヒーリングをし始め１２年になります。【ヨガ】【瞑想】【チャクラ調整】【スピリチュアルメニュー】を２０２３年５月から提供し始めました。どうぞよろしくお願いいたします♪前半はヨガのプロフィール。後半はヒーラーのプロフィールとなります。 神奈川県の西湘、海沿いに住んで丸８年。小６の息子と夫の３人暮らしです☺日課は海さんぽ♪　海を見てポケ～っとするのが好きですアーシング（裸足で歩いたり海に足をつける）でデトックスもしてます海空の写真もよく撮ります（Instagramへアップするのが楽しみ） アウトドア派　というわけでは全くないのですが（笑家族で時折キャンプへ行ったり、自然の中で過ごす時間を大事にしています☺自分の体内時計が戻るというか　内側がリセットされる感覚があるのです。《仕事、ヨガ、子育て》１０代後半から劇

I’m YUK, a jet ski coach and health support personal trainer. I was born in Japan but I currently reside in Belgium. ★Notice regarding changes in my regular lesson times★ Regular lessons are held twice a week, but you can still take lessons at times not on my schedule if you contact me:Free consultation by e-mail (メールでちょっと相談《フリー》)Fee: 0 pointsLesson URL: http://cafetalk.com/lessons/detail/?id=4300

Hello everyone. Would you like to spend 30 minutes a day learning Spanish or Dietetics? You are new to this and you have no idea where to start, you want to enjoy learning something in your spare time, you want to start something new, you want to ask something right away if you don't understand it, you are not comfortable learning in a group, this is the right lesson for you.ーーーーーーーーーーーーーーーーーーーーーー

Yoga and Beauty Related Certifications ・Obtained the National Yoga Alliance RYT200 ・Obtained a Hawaiian Lomi Lomi Diploma ・Currently working to obtain a certification as a PHI Pilates Mat Instructor  am currently teaching yoga at a hot yoga studio and fitness gym, as well as instructing self-massage techniques. Since July 2022, I have been attending a Pilates training course to deepen my study of

Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko

Hello everyone! I'm EMIANA and I've been a yoga instructor for 3 years. Thank you for checking out my page.I'd like to share my blessings which I've received from yoga with as many people as possible. Every day, I focus on how I can help students become more beautiful and become who they really are.Why don't we improve your body, both physically and mentally, through yoga? Here's my self-introduc

Hello, everyone! My name is Romy. I’m a yoga instructor from Taiwan  and I've    been teaching yoga for more than three years. When I first met yoga, little did I know it would change my life. Yoga is not only a pose to stretch your body but also a way to make your life special and different. I specialize in basic yoga and yin yoga which could  be really beneficial to beginners. Please follow my s