Hello. I'm Alicia!:)I'm japanese and work as a personal trainer and dancer. I am currently living in Canada. I really love communicating with people using English and Japanese so that we can exchange each other's cultures. My class is designed for people interested in exercises such as Yoga, Pilates, and Stretching. It doesn't matter how much experience you have with exercises!:)My focus areas in
Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
Hello.Thank you for visiting my profile!My name is Satomi and I am a Pilates instructor based in New York City. My mission as an instructor is to help people with zero exercise habitsbe able to set aside even 30 minutes a week to exercise.I think that as adults, we tend to live our lives without exercising much unless we have the time to do it ourselves.Go to the gym, watch YouTube and try your
Hello, I'm MOMOKO! I offer body maintenance lessons including stretching, workout, and massage for each student, and dance lessons for children. Moving your body will give you good nutrition for your body as well as your mind! Why don't you have a refreshing sweat during your free time? ♡ I am currently living in Germany. Before coming to Germany, I studied anatomy, education, and choreography th
Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
Ciao! Sono Yoko.Io abito in Italia.Sono istruttrice di Yogo e di Pilates!!Non so palrare molto bene in Italiano.so parlare in Inglese! se vuoi fare Yoga e Pilates , facciamo!!! Yoko
Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing t