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Japanese Native
English Daily conversation

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This tutor usually accepts requests up to 24 hours before the desired lesson time
Tue 04:00   07:00
Wed 04:00   07:30
Thu 04:00   07:00
Schedule visible to 1 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

YokoFit Tutor Profile

This tutor is currently on leave.

When I was a professional Ballet dancer I learned core training, flexibility training, floor exercises, and those training helped me to built up muscles eavenly and also avoid injuries. Since I retired my career as a ballet dancer I have been teaching core training and stretching at dance schools and fitness studios.

Some of my students told me that they have lower back problem, neck problem, stiff shoulders..etc. They know their problem but they don't know how to fix it. Even though you are non-dancer or never have done any workouts before, your muscles would be getting weaker or when you train only specific part of muscle you would also get some physical ploblems. So I suggest that you learn how to train inner muscle and strength workout, flexibility streching from my lessons and add new training to your workout routien. 

Featured Interview

元バレエダンサーで2001ー2006年にニューヨークに留学。 2009年よりポールダンスに出会い、ポールダンス&フィットネスのパフォーマー兼インストラクターとして、東京六本木にあるスタジオPolishに勤めはじめました。 パフォーマーとしては、2012年ミスポールダンスJapanファイナリスト、2013年ラスベガスで開かれたUS National Pole Championshipドラ部門2位、2014年Pole Theatre Sydneyでは優勝するなど世界的にも評価されるダンサーとなりました。 バレエのトレーニング法を取り入れたコアトレーニング&ストレッチはダンススタジオでも好評で、ビクラムヨガスタジオ内のコラロスタジオでもクラスを受け持っています。 最近では、DANONビオのウェブCMに出演。健康器具PAOのCM(アスリート編)に出演するなどメディアからも注目され...

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 12hours before lesson start time.→ 100% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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Workout
Stretching

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