....and it is up to us to change.

It is often said in Zen buddhism that :

'depression comes we are dwelling in the past, or worrying about the future'

We cannot change the past, as it has already happened.
We may worry about a future that could happen, but it is up to us to change it to the future we want.
The way to do that is by focusing on the PRESENT moment, now.

Having visited over 30 countries, won sporting competitions, lived in temples, climbed mountains around the world, and completed studies and qualifications in numerous fields - I am here to share these skills of correct goal planning and life coaching with you. I am currently using them once again myself to embark on a new and exciting journey for 2020, and decided that I should help others by teaching and empowering them to employ these tools.

Before we embark on any journey we must have a solid plan in place, and an exact knowing of what it is that we want to achieve.

If you are obese and need to lose weight, simply saying 'I will eat healthier' is not enough.
This has no substance, and really no meaning. You can essentially convince yourself that you are eating less or eating healthier, as there is no rule here. I have seen in hundreds of times with fitness patients who don't really want to put the effort in to lose the weight, and unsurprisingly they never do!

Without structure, goals, and direction, we can only 'hope' we will get somewhere, but really it may never happen.

I have employed these systematic strategies thousands of times in my own life and with my fitness clients to great success.

I am now offering to teach these to you, and to work to achieve your ideal 2020 and beyond!

https://cafetalk.com/lessons/detail/?id=234168&lang=en

I will be donating 10% of the cost to charity for any existing student who books this lesson in December, and 50% of the cost for a new student. 

Why not try it today, and work with me to construct your perfect life.

'The future is unwritten'

If you have any questions - please feel free to ask!

Thank you and have a lovely day.

David