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Tutor Catherine M 's Column

Being Thankful Improves My Quality of Life!

Weekly Topic: Small things that increase your quality of life

Jan 20, 2020 | 1 Comments

At the end of every day I write down things I am thankful for. I try to think of at least three things. Some days it's hard but believe me when I do this my life is better.
Being thankful makes sure my day ends in joy and peace even if it didn't start well. I write down the small things that I am thankful for (and the big things too). As I do this each day it reminds me of the wonderful life I have. So today what am I thankful for?

Airconditioning!! It is hot and humid in Brisbane today
Rain (finally after all the fires we have had here in Australia)
Flowers - they always make me smile
My students - as a teacher I am blessed to always be learning new things from my students.

So, what are you thankful for today? Try writing it down and see if this one small thing improves your quality of life.