English
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
I heard that on the morning talk show this morning. I was like, "yay!". Okay, that's sounds a bit over enthusiastic and childlike.
I quickly look it up on the internet, and found an article on a psychology website.
According to this article, these are the benefits.
1. Pain relief - swearing causes a surge of adrenaline and a pain relieving effect on our immune system.
2. Non-violent outlet - it allows us to get back at 'bad people' or situations without violence.
3. It is a coping mechanism which boosts our self-esteem when it is deflated.
4. It gives us a greater sense of control over a negative situation.
5. Psychological and physical health - swearing increases circulation, endorphin and serotonin levels, and an overall sense of
calm and well-being.
Even though swearing has so many benefits, one shouldn't do it excessively. Swearing once in a while, up to few times a day to yourself, even to your close friends is acceptable.
Do it at the right time and to the right people helps momentarily release your frustration.
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。
Audrey オードリー講師の人気コラム
-
Black sesame seed and black hair
Many of us are looking for a magic pill to darken grey hair, and to reverse the greying process. ...
Audrey オードリー
0106762017年12月27日 -
How to sound professional on the phone – common telephone conversations and phrases
Speaking on the phone in English can be nerve-racking for English students. Nerve-racking means ca...
Audrey オードリー
0105112023年4月13日 -
How to conduct or participate in an English online meeting
Since the pandemic started three years ago, online meetings have replaced many face-to-face meeting...
Audrey オードリー
0100412023年3月30日 -
Social media is becoming more and more popular these days, and we often hear the phrase "desire fo...
Audrey オードリー
297732023年5月27日
コメント (0)