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Want to burn fat quickly and get a tight stomach! Lose weight fast with this no break HIIT routine guaranteed to get you results!
课程介绍
Workout quickly but effectively with a professionally trained dancer and instructor. In this workout we will target the high fat areas of you stomach, sides, bum and thighs. We will be training HIIT cradio style for about 15 minutes and will then transition to a workout style for the rest of the lesson.
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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