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Want to burn fat quickly and get a tight stomach! Lose weight fast with this no break HIIT routine guaranteed to get you results!
Description
Workout quickly but effectively with a professionally trained dancer and instructor. In this workout we will target the high fat areas of you stomach, sides, bum and thighs. We will be training HIIT cradio style for about 15 minutes and will then transition to a workout style for the rest of the lesson.
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Personal British English Lesson
Do you want to improve your English? Do you need practice for an IELTS or TOEIC? Are you going to study abroad? This class is perfect for you!50min 2,400PHas Trial -
Before bed stretch for flexibility
Release all the stress from your day with this 30 minute stretch and lengthen class. This lesson is ideal for people wishing to sleep better and increase flexibility.30min 1,600P -
Professional Private Ballet Tutoring
Receive teaching from a professional Ballet and contemporary dancer and teacher from the Royal Ballet School. Perfect for students who want a ballet career.50min 6,000P -
1 to 1 Ballet Barre and Stretching
A Royal Ballet style Barre with a focus on stretching and strengthening. The lesson will finish with flexibility training. For any ability and age!40min 2,400P -
英語でのフリートーク
Do you need to practice your conversation skills but don't have so much time? Then this class is ideal for you! Speak with a native TEFL trained Elementary school teacher and practice your pronunciation today!15min 600P
