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Want to burn fat quickly and get a tight stomach! Lose weight fast with this no break HIIT routine guaranteed to get you results!
課程介紹
Workout quickly but effectively with a professionally trained dancer and instructor. In this workout we will target the high fat areas of you stomach, sides, bum and thighs. We will be training HIIT cradio style for about 15 minutes and will then transition to a workout style for the rest of the lesson.
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
Stretch and breaks can be requested but this is a fast paced workout designed to maximise your fat loss! Get the body you want fast!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
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缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
全部課程
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