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Training our emotions to make better choices
Description
In this class we'll learn the basics of dealing with emotions like stress, anger, fear and learning to use these to our advantage. This is through breathing techniques and relaxation.No emotion is a wasted emotion. All is useful.
We'll finish the class with a simple guided meditation.
Looking forward to practicing with you... :)
Note: If you don't find a suitable time on my page, please write a message to me with your time and date preference and we'll schedule a class.
Thank you.
We'll finish the class with a simple guided meditation.
Looking forward to practicing with you... :)
Note: If you don't find a suitable time on my page, please write a message to me with your time and date preference and we'll schedule a class.
Thank you.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Let's talk in English or practice for IELTS, TOEFL--Speaking section
Practice speaking in English, IELTS, TOEFL--Speaking section45min 2,500P -
TOEFL, IELTS and TOIEC Prep:Speaking Section.
TOEFL, IELTS and TOIEC Preparation: Speaking Section.30min 1,700P -
TOEFL, IELTS and TOIEC Prep:Listening section
TOEFL, IELTS and TOIEC Preparation: Listening section30min 1,700P -
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Welcome to the world of Fairy Tales
Improve your pronunciation, diction and build your vocabulary.30min 1,700P -
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