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Strengthen all major muscle groups, including core, upper body, and lower body, while keeping your baby engaged.
Descrizioni
Join me and baby for a fun full body workout!
If this is your first time with me we will spend the first 15 minutes assesing where your child is regarding milestones and their current temperment so we can best apply how to include them in your workout.
After this we will have a 5 minutes warm up, 20 minute core workout, and a 5 minute cool down.
If any moderations are required during the lesson I will be more than happy to teach so that you are always comfortble and on your way to achieving your goals.
If this is your first time with me we will spend the first 15 minutes assesing where your child is regarding milestones and their current temperment so we can best apply how to include them in your workout.
After this we will have a 5 minutes warm up, 20 minute core workout, and a 5 minute cool down.
If any moderations are required during the lesson I will be more than happy to teach so that you are always comfortble and on your way to achieving your goals.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di questo tutor
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Meno di 1ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- Tra 1-6ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
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