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ハタヨガの朝のポーズ太陽礼拝をやさしくゆっくりと指導します。
陽のエネルギーを身体にとりこみましょう。
Description
ハタヨガの指導
初心者向け
対象年齢 全ての方
教材なし 必要なものはヨガマット、動きやすい服装
初心者向け
対象年齢 全ての方
教材なし 必要なものはヨガマット、動きやすい服装
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
