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Bring more peace and flexibility into your day by joining this Yoga class personally catered to your needs.
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代行リクエストを依頼する
レッスンの詳細
Yoga is not just about flexibility of the body but felxibility in the mental and emotional bodies too! Let me guide you through a series of gentle yet deep postures (asanas) suited to your level, along with some deep breathing, which will leave you feeling fully relaxed and noursihed to the core. At the end of every lesson I will guide you through a short 'Yoga Nidra*' session whcih will bring about a deep sense of relaxation.
Yoga Nidra means Yogic sleep. However the aim of the practice is not to fall asleep. The aim is to reach the place between awake and asleep, the place where your subconscious mind is fully awakened and you have the opportunity to change deep seated patterns and conditionings.
Yoga Nidra means Yogic sleep. However the aim of the practice is not to fall asleep. The aim is to reach the place between awake and asleep, the place where your subconscious mind is fully awakened and you have the opportunity to change deep seated patterns and conditionings.
病気治療中、療養中、怪我などで通院されている、または体の動きに制限がある、ご不調がある、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上リクエストをお送りいただくようお願いいたします。
ご受講ご希望のエクササイズの取り組みにご不安がある場合も事前に医師へご相談いただくことをお勧めいたします。
この講師の キャンセルポリシー
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の 24時間以内→ ご利用ポイントの 50% を頂いております。
- レッスンに現れなかった場合→ ご利用ポイントの 100% を頂いております。
この講師のレッスン
すべて
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Conversational English for all levels!
Let's talk about the subjects that interest you!25分 1,200P体験あり -
Conversational English for all levels
Let's talk about the subjects that interest you!50分 2,400P体験あり -
Let's talk about British culture!
In this class you'll learn all you want to know about British culture from a UK born Native speaker!25分 1,200P -
Let's talk about traveling!
In a time when we can't travel, let's transport ourselves to beautiful places through friendly and fun discussion in English!25分 1,200P -
Let's read Harry Potter! (for kids and adults)
Let's enjoy reading Harry Potter together out loud! Whether it be listen and repeat or you read and I listen, you can be sure to be able to read and speak English in no time! This lesson will end with 5 minutes discussion about what we've read!25分 1,200P -
Let's read Harry Potter! (for kids and adults)
Let's enjoy reading Harry Potter together out loud! Whether it be listen and repeat or you read and I listen, you can be sure to be able to read and speak English in no time! This lesson will end with 15 minutes discussion about what we've read!50分 2,400P -
English writing check for adults! (online)
Do you like to keep a daily diary (journal) or want to start writing one? Journaling has been shown to rapidly increase writing skills! Or maybe you have another piece of writing you want checked by a native English speaker? An essay, a resume for example25分 1,200P -
English writing check for kids! (online)
Do you like to keep a daily diary (journal) or want to start writing one? Or maybe you have another piece of writing you want checked by a native English speaker? An essay, a test paper? I am a professional proofreader and I can help you by correcting you25分 1,200P -
Preparation for IELTS speaking test.
As an IELTS trained teacher I will help you gain the IELTS band you need.50分 2,500P -
Proofreading by a professional native teacher - up to 500 words
I am a professional proofreader and would love to help you perfect your English writing whatever it may be!0分 800P -
Proofreading by a professional - up to 1200 words!
I am a professional proofreader and would love to help you perfect your English writing whatever it may be!0分 1,800P -
Yoga and Meditation for kids!
Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!25分 1,500P
