English for When You’re Stressed, Tired, or Burnt Out

30Min
1,700 P
Zoom icon Google meet icon Lattep icon
Feeling exhausted, overwhelmed, or just “done” after a long day at work or in everyday life?

Detalles de la lección

Feeling exhausted, overwhelmed, or just “done” after a long day at work or in everyday life?

Many English learners know the vocabulary they need for everyday conversations, but when they’re feeling stressed, tired, or overwhelmed, they often find it difficult to explain how they feel, ask for help, or set healthy boundaries.

Quick Benefit: By the end of this lesson, you’ll have 8–10 ready-to-use phrases you can use immediately when you feel stressed, tired, or under pressure.

In this practical 30-minute lesson, you’ll learn natural English expressions for real-life situations, whether you’re speaking with your manager, colleagues, friends, or family.

What You’ll Learn

Workplace English

Setting Boundaries

  • “I’m currently at capacity today, but I can look at this first thing tomorrow.”

  • “I’d love to help, but I need to finish my current priorities first.”

Asking for More Time

  • “I want to make sure this is done well. Would it be possible to extend the deadline?”

  • “Could we discuss a revised timeline?”

Talking About Workload

  • “I’m feeling a little overwhelmed this week.”

  • “I’m feeling a bit overloaded this week.”

  • “I’ve got quite a lot on my plate at the moment.”

Everyday English

  • “I’ve had a really long week, so I’m going to take a rain check.”

  • “I just need an evening to recharge.”

  • “I’m feeling mentally drained today.”

  • “I’m really wiped out — I think I need an early night.”

Real-Life Practice

We’ll practise through realistic role-plays, such as:

  • Politely turning down an urgent, non-essential task when your workload is already full.

  • Speaking with your manager about extending a deadline or adjusting your workload.

  • Explaining to a friend that you need a quiet evening instead of going out.

You’ll also receive gentle feedback on your pronunciation, vocabulary, and natural expressions so you can communicate with confidence, even on difficult days.

Duration: 30 minutes
Level: Intermediate (motivated beginners are also welcome)

Whether you want to sound more professional at work or simply express yourself more naturally in everyday conversations, this lesson will give you practical English you can use immediately.

Política de cancelación del(de la) tutor/a

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

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Horarios disponibles  

Mon 06:00   07:30
Mon 08:00   09:30
Mon 18:00 Tue 01:00
Tue 06:00   09:30
Tue 19:00 Wed 01:00
Wed 06:00   09:30
Wed 19:00 Thu 01:00
Thu 06:00   09:30
Thu 19:00 Fri 01:30
Fri 06:00   09:30
Fri 19:00 Sat 01:30
Sat 06:00   09:30
Sun 06:00   09:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
English for When You’re Stressed, Tired, or Burnt Out
30Min
1,700P
Zoom icon Google meet icon Lattep icon

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