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Yoga Basics
Подробности урока
In this 30 minute Introduction to Yoga class, I will introduce you to the basics to Yoga in a relaxed and fun way—no pressure, just movement, breath, and feeling good in your body. We’ll go step by step, focusing on simple poses, mindful breathing, and finding what works for you. Whether you're brand new or just getting back into it, this is your space to move at your own pace and enjoy the journey. Let’s flow!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
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No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
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