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Amanda Shea Blevins Good Food, Happy Mood
Yoga / Fitness / Sports Diet & Nutrition
Latest request: More than 1 month ago

Good Food, Happy Mood

60min
2,000 P
Estimated of points
Learn about good foods and supplements for a happier, healthier, more energetic you!
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Description

In these lessons, learn how to improve your mood through good foods and supplements that you can find anywhere! We will discuss how you can easily change your diet to add more brain-boosting foods to help increase your mood, memory and energy levels.  Simple English, easy to understand vocabulary with pictures and slideshow for visuals.  Good for pre-intermediate to advanced students. Lots of opportunity for discussion.

Food for Mood
Food for Memory
Food for Energy

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