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Perry1 Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons
語学 英語・英会話   上級者向け 大人向け スピーキング フリートーク
 

Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons

25分
2,000 ポイント
通貨別ポイント金額
Google meet icon Lattep icon
Because Everyone Faces Challenges — Let's Talk About Them
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レッスンの詳細

 


The price displayed is for each 25 minutes session. The lessons are conversation lessons and each lesson is made up of 20 slides. Each slide has images, vocabulary, essential knowledge and conversation questions. The amount of slides covered depends on each student - some students will speak more than other students. For example, if in a 25 min 10 slides are completed, then when the student books another lesson, the lesson will continue from slide 11. If another student compltes all 20 slides in a 25 minute lesson (not really possible), then the next lesson in the course will start immediately. 

For this 'Resilience Facing Challenges With Courage Speaking Practice Course' there are 10 lessons. The lessons are as follows: 


Resilience Course

Resilience is a comprehensive 10-lesson speaking course designed for adult English language learners at the upper-intermediate and advanced levels (B2 & C1) who want to practice and improve their English through the topic of resilience. Each lesson runs 25 minutes and combines essential vocabulary, practical key skills, informative content, and structured discussion to build speaking confidence. Every discussion slide includes two questions — one general and one connecting to a real-life experience — so learners are always speaking, analyzing, and applying what they learn. Lessons follow a consistent 20-slide structure with life-like 3D images, clear definitions, step-by-step key skills, and realistic scenarios. The course progresses from foundational topics such as what resilience is, through to advanced themes such as self-compassion, perfectionism, change, and meaning-making. By the end of this course, learners will be able to discuss resilience topics with confidence, use resilience vocabulary accurately, apply practical key skills to real situations, and express and support opinions in a structured, engaging way.

LESSON LIST

Resilience — 10 Lessons

Lesson 1: What Is Resilience and Why Is It Needed?

Lesson 2: How to Develop Resilience

Lesson 3: Resilience in Difficult Situations

Lesson 4: Resilience in Relationships and Social Support

Lesson 5: Resilience in the Workplace

Lesson 6: Sustaining Resilience Over a Lifetime

Lesson 7: Resilience and Self-Compassion

Lesson 8: Resilience and Letting Go of Perfectionism

Lesson 9: Resilience and Change

Lesson 10: Resilience and Meaning-Making

LESSON DETAILS

Lesson 1: What Is Resilience and Why Is It Needed?
Focus: Understanding the skill of recovery and growth; distinguishing resilience from toughness.
Key Skills: Bend Don't Break Mindset, Small Steps Method, Pause and Breathe, Accept and Act.
Vocabulary: Resilience, Challenge, Recovery, Adapt.

Lesson 2: How to Develop Resilience
Focus: Practical strategies for building resilience through control, belief, support, and daily habits.
Key Skills: Control Circle, Self-Talk Swap, Ask for Help, One Small Habit.
Vocabulary: Control, Belief, Support, Habit.

Lesson 3: Resilience in Difficult Situations
Focus: Applying resilience to loss, failure, conflict, and crisis.
Key Skills: Ride the Wave, Find the Lesson, Three Options, Acceptance Statement.
Vocabulary: Grief, Growth, Flexible, Accept.

Lesson 4: Resilience in Relationships and Social Support
Focus: How community, communication, and boundaries build resilience.
Key Skills: Four Types of Support, Boundary Statement, Giving and Receiving Check, Connect Intentionally.
Vocabulary: Support, Boundary, Balance, Loneliness.

Lesson 5: Resilience in the Workplace
Focus: Handling work pressure, criticism, failure, and career change.
Key Skills: Feedback Filter, Pause and Respond, Focus on What You Can Control, Energy Audit.
Vocabulary: Feedback, Criticism, Insecurity, Burnout.

Lesson 6: Sustaining Resilience Over a Lifetime
Focus: Preventing burnout, building daily habits, perspective, and growth alongside pain.
Key Skills: Rest and Recharge Commitment, Preventive Check-In, Zoom Out, Acceptance and Growth Cycle.
Vocabulary: Sustainable, Prevention, Perspective, Acceptance.

Lesson 7: Resilience and Self-Compassion
Focus: Being kind to yourself during difficult times.
Key Skills: Friend Test, Inner Critic vs. Inner Coach, You Are Not Alone, Notice and Name.
Vocabulary: Self-Compassion, Self-Criticism, Common Humanity, Mindfulness.

Lesson 8: Resilience and Letting Go of Perfectionism
Focus: How perfectionism damages resilience and why "good enough" is often better.
Key Skills: Good Enough Check, Progress Over Perfection, Setback as Data, Share Your Imperfection.
Vocabulary: Perfectionism, Progress, Setback, Vulnerability.

Lesson 9: Resilience and Change
Focus: How to adapt to change and grow through transition.
Key Skills: Emotional Cycle of Change, Focus on What Stays the Same, Small Experiments, Transition Ritual.
Vocabulary: Change, Transition, Adapt, Ritual.

Lesson 10: Resilience and Meaning-Making
Focus: Finding purpose and meaning in difficult experiences.
Key Skills: What Does This Mean? Purpose Connection, Legacy Question, Story of My Life.
Vocabulary: Meaning, Purpose, Legacy, Story.

 

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  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
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この講師のレッスン

Perry1

Perry1

出身国
居住国
1
1

レッスン可能時間帯  

月 20:30 –   21:30
火 08:30 –   09:30
火 20:30 –   21:30
水 08:30 –   09:30
水 20:30 –   21:30
木 08:30 –   09:30
木 20:30 –   21:30
金 08:30 –   09:30
金 20:30 –   21:30
土 08:30 –   09:30
不定期に変更される場合もあります。
リクエスト時にご確認ください。
※ Asia/Tokyo 時間で表示。
講師プロフィール
Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons
25分
2,000P
Google meet icon Lattep icon
レッスンリクエスト

Perry1

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