Menu

Home

Language

Why Cafetalk?
Lessons
Tutors
Feedback
Campaigns
Inquiries (81)50-3647-0019
 
Perry1 Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons
Language English   Advanced level For adults Speaking General Discussion
 

Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons

25min
2,000 P
Estimated of points
Google meet icon Lattep icon
Because Everyone Faces Challenges — Let's Talk About Them
Request Lesson

Description

 


The price displayed is for each 25 minutes session. The lessons are conversation lessons and each lesson is made up of 20 slides. Each slide has images, vocabulary, essential knowledge and conversation questions. The amount of slides covered depends on each student - some students will speak more than other students. For example, if in a 25 min 10 slides are completed, then when the student books another lesson, the lesson will continue from slide 11. If another student compltes all 20 slides in a 25 minute lesson (not really possible), then the next lesson in the course will start immediately. 

For this 'Resilience Facing Challenges With Courage Speaking Practice Course' there are 10 lessons. The lessons are as follows: 


Resilience Course

Resilience is a comprehensive 10-lesson speaking course designed for adult English language learners at the upper-intermediate and advanced levels (B2 & C1) who want to practice and improve their English through the topic of resilience. Each lesson runs 25 minutes and combines essential vocabulary, practical key skills, informative content, and structured discussion to build speaking confidence. Every discussion slide includes two questions — one general and one connecting to a real-life experience — so learners are always speaking, analyzing, and applying what they learn. Lessons follow a consistent 20-slide structure with life-like 3D images, clear definitions, step-by-step key skills, and realistic scenarios. The course progresses from foundational topics such as what resilience is, through to advanced themes such as self-compassion, perfectionism, change, and meaning-making. By the end of this course, learners will be able to discuss resilience topics with confidence, use resilience vocabulary accurately, apply practical key skills to real situations, and express and support opinions in a structured, engaging way.

LESSON LIST

Resilience — 10 Lessons

Lesson 1: What Is Resilience and Why Is It Needed?

Lesson 2: How to Develop Resilience

Lesson 3: Resilience in Difficult Situations

Lesson 4: Resilience in Relationships and Social Support

Lesson 5: Resilience in the Workplace

Lesson 6: Sustaining Resilience Over a Lifetime

Lesson 7: Resilience and Self-Compassion

Lesson 8: Resilience and Letting Go of Perfectionism

Lesson 9: Resilience and Change

Lesson 10: Resilience and Meaning-Making

LESSON DETAILS

Lesson 1: What Is Resilience and Why Is It Needed?
Focus: Understanding the skill of recovery and growth; distinguishing resilience from toughness.
Key Skills: Bend Don't Break Mindset, Small Steps Method, Pause and Breathe, Accept and Act.
Vocabulary: Resilience, Challenge, Recovery, Adapt.

Lesson 2: How to Develop Resilience
Focus: Practical strategies for building resilience through control, belief, support, and daily habits.
Key Skills: Control Circle, Self-Talk Swap, Ask for Help, One Small Habit.
Vocabulary: Control, Belief, Support, Habit.

Lesson 3: Resilience in Difficult Situations
Focus: Applying resilience to loss, failure, conflict, and crisis.
Key Skills: Ride the Wave, Find the Lesson, Three Options, Acceptance Statement.
Vocabulary: Grief, Growth, Flexible, Accept.

Lesson 4: Resilience in Relationships and Social Support
Focus: How community, communication, and boundaries build resilience.
Key Skills: Four Types of Support, Boundary Statement, Giving and Receiving Check, Connect Intentionally.
Vocabulary: Support, Boundary, Balance, Loneliness.

Lesson 5: Resilience in the Workplace
Focus: Handling work pressure, criticism, failure, and career change.
Key Skills: Feedback Filter, Pause and Respond, Focus on What You Can Control, Energy Audit.
Vocabulary: Feedback, Criticism, Insecurity, Burnout.

Lesson 6: Sustaining Resilience Over a Lifetime
Focus: Preventing burnout, building daily habits, perspective, and growth alongside pain.
Key Skills: Rest and Recharge Commitment, Preventive Check-In, Zoom Out, Acceptance and Growth Cycle.
Vocabulary: Sustainable, Prevention, Perspective, Acceptance.

Lesson 7: Resilience and Self-Compassion
Focus: Being kind to yourself during difficult times.
Key Skills: Friend Test, Inner Critic vs. Inner Coach, You Are Not Alone, Notice and Name.
Vocabulary: Self-Compassion, Self-Criticism, Common Humanity, Mindfulness.

Lesson 8: Resilience and Letting Go of Perfectionism
Focus: How perfectionism damages resilience and why "good enough" is often better.
Key Skills: Good Enough Check, Progress Over Perfection, Setback as Data, Share Your Imperfection.
Vocabulary: Perfectionism, Progress, Setback, Vulnerability.

Lesson 9: Resilience and Change
Focus: How to adapt to change and grow through transition.
Key Skills: Emotional Cycle of Change, Focus on What Stays the Same, Small Experiments, Transition Ritual.
Vocabulary: Change, Transition, Adapt, Ritual.

Lesson 10: Resilience and Meaning-Making
Focus: Finding purpose and meaning in difficult experiences.
Key Skills: What Does This Mean? Purpose Connection, Legacy Question, Story of My Life.
Vocabulary: Meaning, Purpose, Legacy, Story.

 

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

Perry1

Perry1

from
in
1
1

Available Times  

Mon 20:30 –   21:30
Tue 08:30 –   09:30
Tue 20:30 –   21:30
Wed 08:30 –   09:30
Wed 20:30 –   21:30
Thu 08:30 –   09:30
Thu 20:30 –   21:30
Fri 08:30 –   09:30
Fri 20:30 –   21:30
Sat 08:30 –   09:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Resilience - Facing Challenges With Courage Speaking Practice Course (B2 & C1) | 10 Lessons | Upper Intermediate & Advanced | 10 Lessons
25min
2,000P
Google meet icon Lattep icon
Request Lesson

Perry1

from
 
in
 
1
1
Tutor’s profile
Got a question? Click to Chat