Designing Your Balanced Life: English Conversation & Lifestyle Counseling
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Let's build micro-habits that will improve your English and overall lifestyle!
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レッスンの詳細
Designing Your Balanced Life: English Conversation & LifestyleCounseling
Are you just surviving your busy days, or are you truly thriving?
Hello! I am so glad you are here. As a learner, I know that you are balancing a lot: work/studies, family, personal health, and on top of it all, studying English! It is completely normal to feel overwhelmed. In this special 25-minute 1-on-1 session, I combine my love for teaching English with sympathetic lifestyle counseling to help you find your balance.
Traditional language classes often focus only on grammar textbooks. But in this lesson, your life is the textbook. Together, in a safe, caring environment, we will practice conversational English while mapping how your daily habits connect to your overall happiness.
What We Will Do Together:
- The Six Pillars of Wellness: We will practice descriptive English by discussing the physical, emotional, and social areas of your life to find what is draining your energy.
- Goal Setting in English: We will learn how to build "SMART" goals, moving from vague wishes (like "I want to sleep more") to concrete, actionable plans.
- The Power of Micro-Habits: We will discuss the psychology of "habit stacking" and the 2-Minute Rule to create sustainable routines without burning out.
- Real-World Vocabulary: You will learn practical, everyday English vocabulary and common idioms (such as "falling off the wagon") so you can confidently discuss your health, routines, and emotions with native speakers.
What is Included?
I believe in setting you up for success long after our class ends. When you enroll in this lesson, you will be provided with a supplementary document to download. Kindly make sure you review the Tutoring Materials file, as it contains your weekly micro-habit tracker and a complete list of the key vocabulary and idioms we will study in class.
You do not need to be perfect to make progress. Whether your English level is beginner or advanced, I will match your pace, gently correct your pronunciation, and support your self-improvement.
Let's build a healthier routine and stronger English skills together. I look forward to meeting you!


病気治療中、療養中、ご不調があり通院している、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上、リクエストをお送りいただくようお願いいたします。
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「即確定」対象の場合は「リクエスト確定前」のキャンセルポリシーは適用されません。
リクエスト確定前
- いつでも無料キャンセル可能。
リクエスト確定後
- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
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レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
(キャンセル料については、講師に直接ご確認ください)
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