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Connect breath and movement in Dynamic Flow!!
課程介紹
Dynamic Vinyasa Flow focus on connecting breath to movement.
Sequences are creative and change every class.Energetic practice builds strength, flexibility and fitness by linking Yoga potures.
Physically challenging class balanced with deeper relaxation postures toward the end.
Suitable for all levels.
1.get your own yoga mat
2.wear the comfortable clothes
3.bring some water or towels
4.set your camera where I can see you
*Notice if you have any injuries pain on your body, please follow your doctor’s instructions and listen to your body.
Let's get the benefits of Yoga!!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
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