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Connect breath and movement in Dynamic Flow!!
Подробности урока
Dynamic Vinyasa Flow focus on connecting breath to movement.
Sequences are creative and change every class.Energetic practice builds strength, flexibility and fitness by linking Yoga potures.
Physically challenging class balanced with deeper relaxation postures toward the end.
Suitable for all levels.
1.get your own yoga mat
2.wear the comfortable clothes
3.bring some water or towels
4.set your camera where I can see you
*Notice if you have any injuries pain on your body, please follow your doctor’s instructions and listen to your body.
Let's get the benefits of Yoga!!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
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