Latest request: More than 1 month ago

Vinyasa Flow

45min
3,000 P
Connect breath and movement in Dynamic Flow!!

Description

Dynamic Vinyasa Flow focus on connecting breath to movement.
Sequences are creative and change every class.
Energetic practice builds strength, flexibility and fitness by linking Yoga potures.
Physically challenging class balanced with deeper relaxation postures toward the end.
Suitable for all levels.

1.get your own yoga mat
2.wear the comfortable clothes 
3.bring some water or towels
4.set your camera where I can see you 

*Notice if you have any injuries pain on your body, please follow your doctor’s instructions and listen to your body.

Let's get the benefits of Yoga!!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Japanese
Yoga

Got a question? Click to Chat