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MORIyoga 忙しい日の１５分呼吸ヨガ
Yoga / Fitness / Sports Meditation   Relaxing For adults University Good for beginners Philosophy
 

忙しい日の１５分呼吸ヨガ

15min X 4
2,000 P
Estimated of points
Lattep icon
Есть пробный урок
15min
500P
Pack of 4
500 Points per lesson
忙しい日こそ気持ちよく過ごすために、隙間時間に意識して座る時間を作ってみませんか？
Заказ урока

Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 10 days of the first lesson date.

Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.

Подробности урока

忙しい日だからこそ時間があれば静かに座ってみましょう。
ただ体を動かす、ポーズをとることだけがヨガではありません。
今日の自分の状態を知るためにも軽く目を閉じて呼吸だけに意識を向ける時間はとても大切です。
毎日が新しい自分、違う自分です。
あれやこれやと考え集中できない日もあれば、波のない静かな湖のように穏やかな日もあります。
そんな揺れ動く自分自身を楽しんでみましょう。

初心者レベルの優しいヨガですので、身体が硬い、運動不足の方でも参加くださいませ。
 特に年齢制限はございません。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Политика отмены уроков преподавателем

Cancellation of pack lessons

• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack

• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.

Перед подтверждением запроса

  • Вы можете отменить в любое время.

После подтверждения запроса

  • Менее 1 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
  • No-Show→ Комиссия составит 100% от стоимости.

Все уроки данного преподавателя

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