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Kursinhalt
Unsure where to begin or which yoga style fits your body best? Let's connect!
In this short and casual 15-minute introductory session, we will:
• Discuss your current fitness level and movement background.
• Talk about any injuries, back/neck stiffness, or physical limitations.
• Define your personal wellness goals (flexibility, stress relief, strength, posture).
• Outline a clear, step-by-step plan for your future practice.
No yoga mat or workout clothes required—just join the call and say hi! I look forward to meeting you.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 24 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
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Private Yoga Session: Strength, Flexibility & Mindful Alignment
Tailored 1-on-1 yoga practice for all levels to build core stability, improve posture, and release deep tension.Yoga
60 Min. 2,800PHat Schnupperkurs
