Latest request: More than 1 month ago
Yoga (yoga, mindfulness and relaxation) in English, English and Japanese, French, French and Japanese
One hour of connection with yourself through an enjoyable, soft and easy practice. Suitable for everybody regardless if you have already practiced or not :-)
Most of the time I will invite you if it's comfortable for you to have have your eyes closed :)
Kursinhalt
We will take an hour together in order to practice some Yoga posture, some mindefulness and finish the session with a relaxation.
I adapt my lessons to your need
I am passionnate about Yoga, Mindfulness, Relaxation, Ayurveda (the traditional indian medecine).
I have been practicing daily for more than 15 years and i learn everyday.
I studied how to teach Yoga to children and teenagers for 2 years and I am now a certified Yoga teacher for children and teenagers . My certificate is recognized by the French Ministry of Education and I have been teaching yoga to children and teenagers for 7 years. I have also taught yoga and mindfulness to my colleagues in the middle school where I used to work. I have trained other teachers how to teach Yoga and Mindfulness in their classes.
I can teach lessons in a bilingual version English/Japanese, French/Japanese or trilingual version English/French/Japanese . Movement, relaxation and language learning go very well together, it gets even more enjoyable and it gets easier :-)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
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