Prof Nozomi Yoga (yoga, mindfulness and relaxation) in English, English and Japanese, French, French and Japanese
Latest request: More than 1 month ago

Yoga (yoga, mindfulness and relaxation) in English, English and Japanese, French, French and Japanese

60min
2,000 P
One hour of connection with yourself through an enjoyable, soft and easy practice. Suitable for everybody regardless if you have already practiced or not :-) Most of the time I will invite you if it's comfortable for you to have have your eyes closed :)
Currently Not Accepting New Students

Description

We will take an hour together in order to practice some Yoga posture, some mindefulness and finish the session with a relaxation.

I adapt my lessons to your need


I am passionnate about Yoga, Mindfulness, Relaxation, Ayurveda (the traditional indian medecine).

I have been practicing daily for more than 15 years and i learn everyday.

I studied how to teach Yoga to children and teenagers for 2 years and  I am now a certified Yoga teacher for children and teenagers . My certificate is recognized by the French Ministry of Education and I have been teaching  yoga to children and teenagers for 7 years. I have also taught yoga and mindfulness to my colleagues in the middle school where I used to work. I have trained other teachers how to teach Yoga and Mindfulness in their classes.

I can teach lessons in a bilingual version English/Japanese, French/Japanese or trilingual version English/French/Japanese . Movement, relaxation and language learning go very well together, it gets even more enjoyable and it gets easier :-)

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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French
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