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Diana Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
Language English   For seniors Advanced level Intermediate level For parents For adults
 

Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief

30min
2,400 P
Estimated of points
Skype icon Zoom icon Google meet icon Lattep icon
Lezioni di prova
15min
700P
Uncover the essential habits that will elevate your energy, focus, and productivity, empowering you to achieve your goals with clarity and purpose.
Prenota lezione

Descrizioni

Optimise Your Daily Routine: 30-Minute Strategy Session

Join me for a 30-minute online session where we’ll explore the key elements of an effective daily routine that enhances your energy, sharpens your focus, and supports your personal and professional goals. Whether you’re looking to boost productivity, reduce stress, or establish a healthier balance, this session will help you design a routine that works for you, setting you up for success each day.

Who is this class for?

This session is ideal for adults, both men and women who want to begin their day on the right note :)

  • Anyone seeking to build positive habits or optimise them
  • Individuals wanting more focus, vitality, and balance
  • Professionals who want to enhance their personal and professional lives 
  • Those keen to achieve more with a structured routin

Some of the Reported Benefits:

  • Reduced Stress: Manage daily pressures with ease
  • Increased Energy: Boost your vitality throughout the day
  • Enhanced Focus: Sharpen concentration and reduce distractions
  • Higher Productivity: Achieve more with structured routines
  • Restored Belief in Self: Build confidence through positive habits
  • Living with Purpose: Align your day with your goals and values
  • Stronger Immune System: Improve your overall well-being through consistent self-care
  • Greater Certainty: Feel secure and in control of your day
  • Predictable Future: Create a stable, reliable routine for a stress-free tomorrow
  • Resilience: Bounce back from challenges with a routine that supports mental and physical strength

Suggested Session Timings (30 Minutes)

  • 5 mins: Introduction – Meet the teacher and the student.
  • 7 mins: Explore student's current habits, routines, and goals.
  • 10 mins: Tailored routine recommendations to enhance focus, vitality, and productivity.
  • 5 mins: Q&A – Answer questions and provide clarity.
  • 3 mins: Final thoughts – Encouragement and actionable steps to get started.
Book your session now and take the first step towards a more purposeful and productive day!

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

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Diana

Diana

from
in
11
10

Orari disponibili  

Lun 03:00 –   06:00
Lun 16:00 –   17:00
Lun 20:00 –   22:30
Mar 03:00 –   04:00
Mar 16:00 –   17:00
Mar 20:00 –   23:00
Mer 04:00 –   06:00
Mer 16:00 –   17:00
Mer 19:00 –   22:30
Gio 03:00 –   04:00
Gio 16:00 –   17:00
Gio 20:00 –   23:00
Ven 03:00 –   06:00
Ven 16:00 –   17:00
Ven 18:30 –   22:30
Sab 03:00 –   06:00
Sab 16:00 – Dom 00:00
Dom 03:00 –   06:00
Dom 16:00 – Lun 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
30min
2,400P
Skype icon Zoom icon Google meet icon Lattep icon
Lezioni di prova
Prenota lezione

Diana

from
 
in
 
11
10
Profilo
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