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Diana Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
Language English   For seniors Advanced level Intermediate level For parents For adults
 

Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief

30Min
2,400 P
Estimated of points
Tiene clase de prueba
15Min
700P
Tiene cupón(es)
Uncover the essential habits that will elevate your energy, focus, and productivity, empowering you to achieve your goals with clarity and purpose.
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Detalles de la lección

Optimise Your Daily Routine: 30-Minute Strategy Session

Join me for a 30-minute online session where we’ll explore the key elements of an effective daily routine that enhances your energy, sharpens your focus, and supports your personal and professional goals. Whether you’re looking to boost productivity, reduce stress, or establish a healthier balance, this session will help you design a routine that works for you, setting you up for success each day.

Who is this class for?

This session is ideal for adults, both men and women who want to begin their day on the right note :)

  • Anyone seeking to build positive habits or optimise them
  • Individuals wanting more focus, vitality, and balance
  • Professionals who want to enhance their personal and professional lives 
  • Those keen to achieve more with a structured routin

Some of the Reported Benefits:

  • Reduced Stress: Manage daily pressures with ease
  • Increased Energy: Boost your vitality throughout the day
  • Enhanced Focus: Sharpen concentration and reduce distractions
  • Higher Productivity: Achieve more with structured routines
  • Restored Belief in Self: Build confidence through positive habits
  • Living with Purpose: Align your day with your goals and values
  • Stronger Immune System: Improve your overall well-being through consistent self-care
  • Greater Certainty: Feel secure and in control of your day
  • Predictable Future: Create a stable, reliable routine for a stress-free tomorrow
  • Resilience: Bounce back from challenges with a routine that supports mental and physical strength

Suggested Session Timings (30 Minutes)

  • 5 mins: Introduction – Meet the teacher and the student.
  • 7 mins: Explore student's current habits, routines, and goals.
  • 10 mins: Tailored routine recommendations to enhance focus, vitality, and productivity.
  • 5 mins: Q&A – Answer questions and provide clarity.
  • 3 mins: Final thoughts – Encouragement and actionable steps to get started.
Book your session now and take the first step towards a more purposeful and productive day!

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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Diana

Diana

from
in
4
6

Horarios disponibles  

Mon 04:00 –   07:00
Mon 17:00 –   18:00
Mon 19:30 –   22:30
Tue 04:00 –   07:00
Tue 17:00 –   21:00
Wed 05:00 –   07:00
Wed 17:00 –   18:00
Wed 19:30 –   22:30
Thu 04:00 –   07:00
Thu 17:00 –   23:30
Fri 04:00 –   07:00
Fri 17:00 –   18:00
Fri 19:30 –   22:30
Sat 04:00 –   07:00
Sat 17:00 – Sun 01:00
Sun 04:00 –   07:00
Sun 17:00 – Mon 01:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Perfil del(de la) tutor/a
Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
30Min
2,400P
Tiene clase de prueba
Solicitar clase

Diana

from
 
in
 
4
6
Perfil del(de la) tutor/a
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