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Diana Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
언어 영어   시니어 대상 상급자 대상 중급자 대상 부모 대상 성인 대상
 

Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief

30분
2,400 P
포인트 예상금액
트라이얼
15분
700P
쿠폰
Uncover the essential habits that will elevate your energy, focus, and productivity, empowering you to achieve your goals with clarity and purpose.
레슨 예약하기

레슨 상세 내용

Optimise Your Daily Routine: 30-Minute Strategy Session

Join me for a 30-minute online session where we’ll explore the key elements of an effective daily routine that enhances your energy, sharpens your focus, and supports your personal and professional goals. Whether you’re looking to boost productivity, reduce stress, or establish a healthier balance, this session will help you design a routine that works for you, setting you up for success each day.

Who is this class for?

This session is ideal for adults, both men and women who want to begin their day on the right note :)

  • Anyone seeking to build positive habits or optimise them
  • Individuals wanting more focus, vitality, and balance
  • Professionals who want to enhance their personal and professional lives 
  • Those keen to achieve more with a structured routin

Some of the Reported Benefits:

  • Reduced Stress: Manage daily pressures with ease
  • Increased Energy: Boost your vitality throughout the day
  • Enhanced Focus: Sharpen concentration and reduce distractions
  • Higher Productivity: Achieve more with structured routines
  • Restored Belief in Self: Build confidence through positive habits
  • Living with Purpose: Align your day with your goals and values
  • Stronger Immune System: Improve your overall well-being through consistent self-care
  • Greater Certainty: Feel secure and in control of your day
  • Predictable Future: Create a stable, reliable routine for a stress-free tomorrow
  • Resilience: Bounce back from challenges with a routine that supports mental and physical strength

Suggested Session Timings (30 Minutes)

  • 5 mins: Introduction – Meet the teacher and the student.
  • 7 mins: Explore student's current habits, routines, and goals.
  • 10 mins: Tailored routine recommendations to enhance focus, vitality, and productivity.
  • 5 mins: Q&A – Answer questions and provide clarity.
  • 3 mins: Final thoughts – Encouragement and actionable steps to get started.
Book your session now and take the first step towards a more purposeful and productive day!

카페토크의 취소 방침

리퀘스트 확정 전

  • 언제든 취소 가능

리퀘스트 확정 후

  • 레슨 시작 24시간 전→ 언제든 취소 가능
  • 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
  • 노쇼→ 취소 요금이 발생할 수 있습니다.
    (자세한 사항은 강사에게 문의해 주시기 바랍니다.)

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Diana

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레슨 시간대  

월 04:00 –   07:00
월 17:00 –   18:00
월 19:30 –   22:30
화 04:00 –   07:00
화 17:00 –   21:00
수 05:00 –   07:00
수 17:00 –   18:00
수 19:30 –   22:30
목 04:00 –   07:00
목 17:00 –   23:30
금 04:00 –   07:00
금 17:00 –   18:00
금 19:30 –   22:30
토 04:00 –   07:00
토 17:00 – 일 01:00
일 04:00 –   07:00
일 17:00 – 월 01:00
실제 레슨시간은 다를 수 있습니다. 리퀘스트시 강사의 스케줄을 다시한번 확인해 주시기 바랍니다.
※ Asia/Tokyo 시간으로 표시됩니다.
강사 프로필
Master Your Day: Craft a Daily Routine for Peak Performance, Vitality and Stress Relief
30분
2,400P
트라이얼
레슨 예약하기

Diana

from
 
in
 
4
6
강사 프로필
부담없이 질문해 주세요!