上次授課:超過 1 個月前

KARATE workout #Kata

20 分鐘
1,500
提供試聽
20 分鐘
0 點
This is KARATE

課程介紹

This class is karate fitness based designed for exercise in small areas when the gym isn’t available. Anyone who wants to pursue karate, learn mental strength, improve their athletic ability, or wants to have fun can participate. By incorporating the movements of shotokan karate's katas, you will be working out without straining the body while being aware of good form and the timing of your efforts. Please try the first lesson for free. Anyone from 3 years of age to adults can enjoy my class. Wear clothes that are easy to move in and have a space of at least 6 feet in length and width to take this class in.

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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  • 隨時可以取消。

課程預約確定後

  • 課程時間前 24 小時以上→ 隨時可以取消。
  • 課程時間前 24 小時內 → 講師將可能收取消費。
  • 缺席→ 講師將可能收取消費。
    (請與講師確認詳情。)

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