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Results: 26 Lessons
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オンラインパーソナルトレーニング

筋力アップからダイエットまでしっかり

Workout
50 Min.
6,000P
Trainer J

（30分）オンラインパーソナル

自重で楽しく効かせます！

Workout
30 Min.
3,000P
Hat Schnupperkurs
30 Minuten   1,000P
Trainer J

週2ペース★8週間チャレンジ

ワークアウトメニューを考えるのが面倒な方へ！

Workout
60 Min.
6,000P
Ayano.y

Exercise techniques

Know your form

Workout
45 Min.
3,000P
Jayde

The small details

Lets work on some stubborn areas

Workout
45 Min.
3,000P
Jayde

Paket mit 4 Kursen Toning workout program

6 week workout program

Workout
60 Min.  X 4
10,000P (2,500 Punkte pro Kurs)
Jayde
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