This is a 30 minute ✖️ 3 lesson pack! ~Learn the correct form to get the most out of exercising~
This is a 30 minute ✖️ 6 lesson pack. You can save 600 yen compared to booking a single lesson!!
あなたに合わせたトレーニングメニューを作成&指導します
ヨガ、ストレッチ、ワークアウト、瞑想、キッズレッスン30分のコースに対応します
This is a 20 minutes ✖️ 6 times lesson pack~ We will work on moving your whole body efficiently in a short time~
Start your day with a quick 15-min workout!
足裏が大事、とわかっていても、ではどんなトレーニングをしたら良いのか?自分の足が今どんな状態かをまず知って、弱いところを補い、どんなスポーツでも要となる土台作りをしましょう! すぐに実感できますよ。
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
어워드 코멘트 2025년 하반기 카페토크 어워드(가을/겨울) →
Gordon Shawn Woosley
YUKI.
David.O
MYZOO
Vicky B
SHIHO
Wayno
keiko.ii
Manning
JEE.
YENA
The.One.Autumn