腰が痛い、肩が痛い等、それぞれの悩みに合ったストレッチやケアの仕方をお教えします
Gentle Yoga postures and a guided Yoga Nidra relaxation.
初心者さん向けの優しい肩こり解消&腰痛緩和・予防ヨガ
this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.
Exploring the Passion, Rivalries, and Iconic Players of Argentina’s Soccer Scene
初めての方でも大丈夫! 頭の中軽くスッキリ
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