An easygoing talk about the basics of Nutrition and workout exercises. (Talked in English or European Portuguese)
Have a personalised chat with a highly experienced, professional fitness trainer - all from the comfort of your own home :-)
Yoga session for children aged 5-12. Learn new poses, meditation and challenge the body!
Learn how food affects your health with a Food Scientist
– Gentle Stretch and Real Conversation
– Relaxation and Simple Language Practice
– Gentle Stretch and Real Conversation
Let's workout together and get stronger! - No specific Equipment Needed! (Talked in English or European Portuguese)
「運動不足を解消したい」 「お腹やお尻を引き締めたい」 「ただストレッチするだけでは物足りない」 そんな方におすすめの、少し運動量のあるヨガレッスンです。
最佳课程奖票选评价 2026年春夏最佳课程奖 →
Cammie
Santina
M O E
Aamad.U.Z
Hisashi
Laura P
Yara
Icchan.K
KyuHi
Mimi.s
Teacher Josh
jiwon.K