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Latest request: More than 1 month ago
Kickboxing Fitness - The Basics
- Good for beginners
- Practicing the main techniques of kick boxing (learning how to punch and kick)
Kursinhalt
Hi there!
I decided to make this lesson for anyone who never tried kickboxing but would like to start, or anyone who would like to learn more about punching and kicking properly.
This is not a hard session and it does not require you to be in an excellent shape - it is good for beginners! It is an easy-going lesson where we take our time and focus on the technique. The flow is slow and easy to follow.
If you are interested, feel free to join me in this fun and useful class.
See you!
I decided to make this lesson for anyone who never tried kickboxing but would like to start, or anyone who would like to learn more about punching and kicking properly.
This is not a hard session and it does not require you to be in an excellent shape - it is good for beginners! It is an easy-going lesson where we take our time and focus on the technique. The flow is slow and easy to follow.
If you are interested, feel free to join me in this fun and useful class.
See you!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 2 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- Weniger als 12 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
All Lessons
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Hatha Yoga - Gentle Flow for Beginners
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Hatha Yoga - Gentle Flow for Beginners
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Dynamics (Recovery)
a series of dynamic stretches and easy exercises good for beginners and / or experienced fitness lovers who want to recover their body condition40 Min. 1,800P -
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Full Body Cardio Kick-Boxing
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Full Body Shape
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Full Body Workout - EXTREME
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Lower Body - Strength and Power
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Upper Body Training - Tone Your Chest, Shoulders, Arms and Back
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Yoga & Workout
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Yoga and Stretching for Beginners
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Strength Building Yoga
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Vinyasa Yoga for Relaxation, Strength and Flexibility
Adjustable for beginners, intermediate or advanced students! This routine is wonderful for stress relief as well as improving your strength and flexibility!60 Min. 3,000P -
Balance Your Body (Yoga & Tai Chi QiGong)
This lesson is easy and relaxing - suitable for anyone30 Min. 1,600PHat Schnupperkurs -
Simple Qi Gong for Relaxation & Breathing Exercises
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Personal Counseling Session
Is there something bothering you that you would like to get off your chest? Or do you simply need someone to talk to? If so, I invite you to join one of my sessions and I guarantee you will be feeling refreshed after a chat with me!30 Min. 3,000P -
Counseling by email
A great way to seek advice or get something off your chest if you don’t feel like taking a Skype lesson0 Min. 2,000P
***anjara