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Insanity workout (cardio fitness workouts for weight loss)
Подробности урока
- Insanity is the current hottest trend in cardio fitness workouts for weight loss. Designed to get you fitter and leaner than you have ever been, it is certainly not a workout for the faint hearted or indifferent.
Insanity is all about aerobics. It will help you increase your cardiovascular fitness and lose weight/body fat. Strength: Yes. The max interval program will build strength and really challenge your muscles.
1000 calories
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Политика отмены уроков преподавателем
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Менее 1 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
- Менее 1-6 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
- No-Show→ Комиссия составит 100% от стоимости.
Все уроки данного преподавателя
All Lessons
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