English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Insanity workout (cardio fitness workouts for weight loss)
Detalles de la lección
- Insanity is the current hottest trend in cardio fitness workouts for weight loss. Designed to get you fitter and leaner than you have ever been, it is certainly not a workout for the faint hearted or indifferent.
Insanity is all about aerobics. It will help you increase your cardiovascular fitness and lose weight/body fat. Strength: Yes. The max interval program will build strength and really challenge your muscles.
1000 calories
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 1 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
- Menos de 1-6 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
Todas las clases del (de la) tutor/a
All Lessons
***zi