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ryoko 前屈・開脚ゆっくり柔軟エクササイズ
Yoga / Fitness / Sports Stretching
Latest request: More than 1 month ago

前屈・開脚ゆっくり柔軟エクササイズ

30min
2,400 P
Estimated of points
カチカチの体ゆっくりほぐしてじわじわ発汗
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Description

運動全然してない、溜まった疲れがなかなか取れない、体が硬いことにかけては自信がある！という方のご参加、お待ちしてます。
届け、指先！
運動の定番、前屈・開脚を中心に、股関節、上体反らし、尻・腰伸ばしなど、あなたの今の柔軟性に合わせてゆっくりゆっくり進めていきましょう。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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Yoga
Workout
Stretching
ryoko

ryoko

from
in
71
48

Available Times  

Mon 10:00 –   22:00
Wed 10:00 –   16:00
Thu 10:00 –   16:00
Fri 14:00 –   22:30
Sat 10:00 –   22:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
前屈・開脚ゆっくり柔軟エクササイズ
30min
2,400P
Request Lesson

ryoko

from
 
in
 
71
48
Tutor’s profile
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