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Ms. Irem Yoga Practice in Turkish: Breathing, Movement, and Meditation!
Yoga / Fitness / Sports Yoga   Relaxing For adults
 

Yoga Practice in Turkish: Breathing, Movement, and Meditation!

25min
1,600 P
Estimated of points
Mindful Yoga for Body and Mind
Prenota lezione

Descrizioni

Hello my name is İrem. I am looking forward to guiding you through a yoga session in Turkish, where we will explore a combination of mindful movement, breathing exercises, and meditation. Each class may feature different styles and approaches, from Vinyasa to Hatha and beyond, depending on what your body needs. The focus will always be on connecting with your breath, finding balance in your practice, and cultivating relaxation and awareness through gentle movement and a calming meditation at the end. This class is designed to support your body, mind, and overall well-being in a holistic way.

I’m excited to practice together, create space for calm, and help you nurture both your body and mind. See you on the mat!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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Prima che la richiesta sia confermata (fissata)

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  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
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Turkish
English
Yoga
Ms. Irem

Ms. Irem

from
in
1
2

Orari disponibili  

Lun 15:30 –   18:00
Lun 22:00 – Mar 03:30
Mer 00:00 –   03:30
Mer 14:30 –   17:00
Mer 22:00 – Gio 03:30
Gio 22:00 – Ven 03:30
Ven 22:00 – Sab 03:30
Sab 15:00 – Dom 00:00
Dom 15:00 – Lun 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
Yoga Practice in Turkish: Breathing, Movement, and Meditation!
25min
1,600P
Prenota lezione

Ms. Irem

from
 
in
 
1
2
Profilo
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