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Ms. Irem Yoga Practice in Turkish: Breathing, Movement, and Meditation!
Yoga / Fitness / Sports Yoga   Relaxing For adults
 

Yoga Practice in Turkish: Breathing, Movement, and Meditation!

30Min
2,000 P
Estimated of points
Mindful Yoga for Body and Mind
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Detalles de la lección

Hello my name is İrem. I am looking forward to guiding you through a yoga session in Turkish, where we will explore a combination of mindful movement, breathing exercises, and meditation. Each class may feature different styles and approaches, from Vinyasa to Hatha and beyond, depending on what your body needs. The focus will always be on connecting with your breath, finding balance in your practice, and cultivating relaxation and awareness through gentle movement and a calming meditation at the end. This class is designed to support your body, mind, and overall well-being in a holistic way.

I’m excited to practice together, create space for calm, and help you nurture both your body and mind. See you on the mat!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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Turkish
English
Yoga
Ms. Irem

Ms. Irem

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Horarios disponibles  

Mon 22:00 – Tue 03:30
Wed 00:00 –   03:30
Wed 22:00 – Thu 03:30
Thu 22:00 – Fri 03:30
Fri 22:00 – Sat 03:30
Sat 15:00 – Sun 00:00
Sun 15:00 – Mon 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Perfil del(de la) tutor/a
Yoga Practice in Turkish: Breathing, Movement, and Meditation!
30Min
2,000P
Solicitar clase

Ms. Irem

from
 
in
 
1
1
Perfil del(de la) tutor/a
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