Jasmine R. Yoga and Stretching for Beginners
Latest request: More than 1 month ago

Yoga and Stretching for Beginners

20Min.
1,600 P
Do you have back or neck pains? Do you have to sit in a char all day and are in dire need of physical activity? This program is great for people who are pressed for time and would like to try some easy yoga!
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Kursinhalt

In this class we do breathing exercises and easy yoga stretches. These yoga stretches are excellent for back and neck pain prevention, as well as pain relief. Anyone can join: it doesn't matter if you are 7 or 77! All you need is: comfortable clothes and a comfortable floor or a mat.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Rücktrittsregelung der/des TutorIn

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Weniger als 2 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
  • Weniger als 12 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
  • No-Show→ 100% des Kurspreises wird einbehalten.

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