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Hello everyone. I've been working as a sports instructor teaching group lessons and working as a personal trainer in Tokyo for 11 years. I worked at a major fitness gym for 6 years. I worked at a dance studio for 6 years.I worked at a fitness gym that offered prime membership only to residents living in Tokyo for 5 years.I taught kids classes and persons with disabilities for 5 years.I
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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Nice to meet you! I am Naoko_M, a yoga instructor, as well as a communication and life coach. Thank you for visiting my profile among many other teachers. I offer yoga and coaching sessions to help people “feel good both physically and mentally”. After graduating from a technical college, I worked at a sports club, where I experienced everything from baby swimming
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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こんにちは！ヨガインストラクターのヨウです。ヨガを20年くらいしています。ヨガを続けていると、体幹がしっかりしてきて立ち姿や歩き方も変わりました。片足で立ってもフラフラしない?カラダもとても柔らかくなりました。自分のそんな変化の理由が知りたくて、ヨガの勉強を本格的に始めて全米ヨガアライアンスの資格を取りました。今も、ヨガ実践者であり、学びは終わっていません！ヨガは、自分自身と向き合う時間。自分のカラダを、あなたはどんな風に変えたいですか？日々、いろいろ頑張ってる自分にヨガの時間を作ってあげてほしい。 お一人お一人、お顔や性格が異なるように、お天気が、毎日晴れの日ばかりではないように、その日のカラダや、ココロは、本当に様々です。レッスンでは、無理なく快適に、安全にをモットーに。火曜日の夜と週末に開講しています！(木曜の夜も開講しました！)私は大切な人たちと旅行したり、美味しいものを食べるのが
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Don’t worry if exercise isn’t your strong suit! Let’s discover the “joy of transforming your body” together. Stiff shoulders, sluggish lower back, concerns about your waistline or hip shape… I’ll assist you through these concerns while delivering online sessions that are fun, stress-free, yet truly effective at changing your body! What I value in my lessons is not just about “moving without th
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大家好！我是健身教练sayaka。我从体育大学毕业后，进入知名健身房工作，持续5年以儿童~成人等各年龄层学员为对象进行团体课程及一对一教学。目前我以自由业者的身分与各大健身俱乐部签约，担任一对一训练、瑜珈、飞轮、ZUMBA及游泳教练。我在教学时最注重提供［安全又有效的有趣课程］。我从大学时开始就持续锻鍊自己，为了练就有魅力的体态，变成理想中的自己而日夜奋斗。 咖啡滔客开课种类〈瑜珈〉〈拉筋〉〈重力训练〉〈ZUMBA〉・改善运动不足・矫正姿势・改善肩膀腰间痠痛・减重、塑型・排解压力......等等非常欢迎初学者。我会配合各位的烦恼及目标授课。我会以健身教练的身分，从解剖学及生理学的观点出發进行安全指导。课程不仅好玩，还〈有效〉。一个人不知所措、不清楚该从何下手、无法持续下去的人，欢迎和我一起养成运动习惯。只要事先联络我，就有可能开放可授课时段以外的上课时间！ 为了10年后、20年后的自己，
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Nice to meet you! I’m MIRI, a ballet instructor and Gyrotonic trainer! I’ve been practicing classical ballet since I was 6 years old and have been part of ballet companies in the USA, Canada, Egypt, and Spain. I have 4 years of teaching experience. In Japan, I’ve taught ballet to students ranging from 3 to 70 years old. I currently live in Italy and teach local high school
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各位学员，大家好！我叫Mary。我是拥有15年以上舞蹈经历的舞蹈爱好者。我曾学过爵士舞、现代舞及在日本还尚未普及的当代舞等各领域的舞蹈。 透过舞蹈我得到了很多，我希望能在这个便利的时代，透过在线课程这个厉害的媒介和各位分享自己形形色色的经验。 首先，我受惠舞蹈最大的地方就是能自己管理身体，开始跳舞后我能察觉每天的身体变化、心境转变及体重变化，现在我每天都乐此不疲地倾听自己身体的声音。 我想目前因长期的隔离生活及居家办公等，而有运动不足或睡眠不足烦恼的人及冬天运动量减少，在意体重增加的人很多。针对这些学员，我会透过舞蹈运动来让你在享受舞蹈乐趣的同时改善身心健康。 我会以至今为止曾在日本及欧洲各地学过的运动为中心，配合瑜珈及皮拉提斯的动作进行教学。 欢迎有以下烦恼的学员预约。・不擅长激烈运动的人 我也很不擅长舞蹈以外的激烈运动及"有压力"的运动。（像是慢
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